Healing through Hitting (HTH) is a comprehensive mental health program that revolves around the therapeutic practice of hitting a baseball.
Healing Thru Hitting is meticulously crafted to equip participants with additional tools and resources, expediting the refractory recovery period. It also imparts mental focus skills, drawing inspiration from the techniques employed by professional baseball players.
"Never let the fear of striking out keep you from playing the game."
H+H infuses the practice of mindset training and experience learned from our expert First Responders team.
participants such as First Responders learn to better control their physical, cognitive, emotional, and behavioral actions yielding a focused, balanced, and self-confident performance under pressure.